OPEN TO YOGA WITH KATERINA DVORAKOVA
I am a senior yoga teacher and a massage therapist, currently teaching a number of Hatha yoga flow classes as well as promoting relaxation and well-being by holistic and therapeutic deep tissue massage. My yoga practice has developed over years, fostered by some inspirational Hatha, Ashtanga Vinyasa and Yin yoga tutors. Apart from group yoga classes, I also offer yoga workshops, one to one tuition and retreats complemented by Ayurveda teachings.
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita